Gold's Gym Prestige is working in a new way to improve your training experience by helping you find the types of activities that most interest you based on an analysis of your training motivations. Complete the Aspiration Finder below to see your unique training analysis now!
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TODAY'S GROUP CLASSES
Ride 2 the Rhythm09:00 - 10:00 Nasrin
Zumba09:00 - 10:00 For the holiday Lisbeth
Yoga Flow10:05 - 11:20 Lana
Zumba11:30 - 12:30 Julianne
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Your Body Mass Index (BMI)
Your Body Mass Index is a standard tool for understanding your current heightto weight ratio. Learn what your body massis, and what it should be.